We evaluated the effectiveness of intramuscular vitamin B12 in treating low back pain among 60 patients aged 18 to 65 with mechanical pain lasting at least six months.
In this double-blind, placebo-controlled study, both groups showed improvement in pain levels. However, those receiving B12 had a more significant reduction in pain and dependence on pain medication compared to the placebo group.
Overall, B12 appears to be a safe option for alleviating low back pain, helping to reduce discomfort and medication use for those without nutritional deficiencies.
Read More
9
Vitamin B12 reverses back pain
Progressive Decrease in Function and Ambulation Potential: A Case of Subacute Combined Degeneration.
We explored the effects of vitamin B12 treatment on a patient experiencing severe back pain, along with other symptoms associated with subacute combined degeneration (SCD) from prolonged vitamin B12 deficiency. This case involved a 49-year-old man who faced a year of worsening weakness, pain, and gait abnormalities.
Upon diagnosis, he began receiving intramuscular vitamin B12 injections. Remarkably, within weeks, we observed significant improvements in his pain levels and mobility. This underscores the importance of recognizing vitamin B12 deficiency early since it can lead to debilitating conditions but is often reversible through timely treatment.
Our findings highlight how addressing nutrient deficiencies can enhance overall health and well-being. In this specific case, vitamin B12 not only alleviated back pain but also restored functioning, improving quality of life for the patient.
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8
B vitamins improve back pain relief
[Reduced diclofenac administration by B vitamins: results of a randomized double-blind study with reduced daily doses of diclofenac (75 mg diclofenac versus 75 mg diclofenac plus B vitamins) in acute lumbar vertebral syndromes].
We explored how B vitamins, when combined with a reduced dose of diclofenac, could enhance pain relief for patients suffering from acute lumbar pain. In a controlled study of 123 participants, those receiving both B vitamins and diclofenac experienced significantly better outcomes compared to those taking diclofenac alone. Remarkably, more patients in the combination therapy group achieved total pain relief sooner, highlighting the potential benefits of B vitamins in reducing the required dosage of NSAIDs while still providing effective pain management.
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Most Useful Reviews
9
Reduced foot pain
2 people found this helpful
I initially tried B12 for Morton's neuroma, and it worked wonders. I've noticed a significant reduction in foot pain and regained feeling in areas that had been numb for quite some time, highlighting the importance of B12.
Read More
9
Nerve relief
2 people found this helpful
My family has diabetes and struggles with poor circulation, which has led to foot discomfort. After trying B12, they’ve found it helpful in alleviating tingling sensations in their feet, making it worth continuing this supplement.
Read More
9
Pain relief noted
1 people found this helpful
Nerve vitamins really help! I often experience back pain from working on a computer and found that taking it under my tongue relieved the pain significantly. The quality is excellent, and its small size is easy to manage. The ingredients feel reliable.
We investigated the impact of a treatment combining mannitol and vitamin B on piriformis syndrome (PS), which is characterized by sciatic nerve entrapment. In a study involving 22 patients, participants received a five-day intravenous infusion of mannitol alongside a six-week regimen of vitamin B, including B1, B2, and B12.
Our observations highlighted significant improvements in clinical assessments, particularly in tenderness and pain levels assessed by various tests and scales. Notably, the Numeric Rating Scale demonstrated a marked reduction in pain at rest, at night, and during activities, which were all statistically significant. Additionally, the swelling around the sciatic nerve also showed a noteworthy decrease.
While vitamin B12 was part of this combination treatment, we must acknowledge that the study's focus on mannitol alongside the vitamins makes it challenging to isolate vitamin B12's specific effects on back pain alone.
Nevertheless, the results suggest that the combined approach might be a promising alternative for managing PS effectively.
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9
B12 alleviates low back pain
Vitamin B12 in low back pain: a randomised, double-blind, placebo-controlled study.
We evaluated the effectiveness of intramuscular vitamin B12 in treating low back pain among 60 patients aged 18 to 65 with mechanical pain lasting at least six months.
In this double-blind, placebo-controlled study, both groups showed improvement in pain levels. However, those receiving B12 had a more significant reduction in pain and dependence on pain medication compared to the placebo group.
Overall, B12 appears to be a safe option for alleviating low back pain, helping to reduce discomfort and medication use for those without nutritional deficiencies.
Read More
9
Mixed results from vitamin treatment
[Complaints in the lumbosacral region and their management with Dolo-Neurobion].
We investigated the effectiveness of Dolo-Neurobion, a combination of vitamins B1, B6, and B12 along with an analgesic, for patients with acute lumbosacral pain. The treatment began with a parenteral application followed by oral dosing.
Out of 53 patients, we observed that 77.4% experienced good to excellent relief from their pain, while 15.1% noted moderate effects. There were no notable side effects, which makes this treatment a viable option for managing pain associated with intrapelvic organ issues.
Read More
9
Vitamin B12 reverses back pain
Progressive Decrease in Function and Ambulation Potential: A Case of Subacute Combined Degeneration.
We explored the effects of vitamin B12 treatment on a patient experiencing severe back pain, along with other symptoms associated with subacute combined degeneration (SCD) from prolonged vitamin B12 deficiency. This case involved a 49-year-old man who faced a year of worsening weakness, pain, and gait abnormalities.
Upon diagnosis, he began receiving intramuscular vitamin B12 injections. Remarkably, within weeks, we observed significant improvements in his pain levels and mobility. This underscores the importance of recognizing vitamin B12 deficiency early since it can lead to debilitating conditions but is often reversible through timely treatment.
Our findings highlight how addressing nutrient deficiencies can enhance overall health and well-being. In this specific case, vitamin B12 not only alleviated back pain but also restored functioning, improving quality of life for the patient.
Read More
9
Gelatin sponge aids postoperative recovery
Cocktail Treatment with a Gelatin Sponge Impregnated with Ropivacaine, Dexamethasone, and Vitamin B12 Promotes Early Postoperative Recovery after Percutaneous Endoscopic Lumbar Discectomy: A Retrospective, Case-Controlled Study.
We conducted a study to understand if a "cocktail treatment," which includes a gelatin sponge soaked in ropivacaine, dexamethasone, and vitamin B12, could improve recovery after a procedure known as percutaneous endoscopic lumbar discectomy (PELD). This treatment aimed to address not just the mechanical issues of a herniated disc but also the inflammatory responses that often lead to prolonged pain.
Our research involved 100 patients who underwent PELD for single-level lumbar disc herniation. Half of them received the cocktail treatment, while the other half were given a gelatin sponge without any medication as a control group. We evaluated the outcomes based on pain relief and functional recovery, using tools like the Visual Analog Scale (VAS) for assessing back and leg pain and the Oswestry Disability Index (ODI) for measuring disability.
The inclusion of vitamin B12 in the cocktail treatment seems to promote earlier pain relief and functional recovery after surgery. However, because this treatment was mixed with other medications, it’s hard to isolate the specific effect of vitamin B12 on its own. While we saw positive results in terms of overall recovery, we can't definitively claim that vitamin B12 alone contributed significantly to alleviating back pain.
I initially tried B12 for Morton's neuroma, and it worked wonders. I've noticed a significant reduction in foot pain and regained feeling in areas that had been numb for quite some time, highlighting the importance of B12.
Read More
9
Nerve relief
2 people found this helpful
My family has diabetes and struggles with poor circulation, which has led to foot discomfort. After trying B12, they’ve found it helpful in alleviating tingling sensations in their feet, making it worth continuing this supplement.
Read More
9
Pain relief noted
1 people found this helpful
Nerve vitamins really help! I often experience back pain from working on a computer and found that taking it under my tongue relieved the pain significantly. The quality is excellent, and its small size is easy to manage. The ingredients feel reliable.
Read More
9
Reduced back pain
11 people found this helpful
The results have been remarkable! After starting vitamin B12, my back pain significantly improved. I had been experiencing muscle fatigue, but after just a few days, it felt like a heavy burden had been lifted. I'll continue to monitor my B12 levels in six months.
Read More
7.5
Numbness improvement
7 people found this helpful
After long driving, I suffered from numbness in my left foot. Stretching and massage didn’t help, but after trying this B12, I noticed my numbness almost gone. I still feel a bit when tired, but it’s much better. I’d recommend it for back pain too.
Back pain is a common ailment that affects millions of people worldwide and can vary significantly in intensity and duration. It can be classified into two main categories: acute and chronic. Acute back pain often arises suddenly due to a specific injury or strain, while chronic back pain persists for a longer duration, typically defined as lasting for 12 weeks or more. The pain can occur in various regions of the back, including the lower, middle, or upper sections, and may be accompanied by additional symptoms such as stiffness, muscle spasms, or reduced mobility.
Causes of back pain can range from poor posture, overexertion, or lifting heavy objects incorrectly to more serious conditions such as herniated discs, arthritis, or spinal abnormalities. Treatment options usually depend on the underlying cause and may include rest, physical therapy, medications, or, in some cases, surgical interventions. Maintaining a healthy lifestyle through regular exercise, proper ergonomics, and strength training can help prevent back pain and improve overall spinal health.
Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a crucial role in several vital functions in the human body. It is essential for red blood cell formation, neurological function, and DNA synthesis. Naturally occurring in animal products, the vitamin can be found in high concentrations in meat, fish, eggs, and dairy, making it particularly important for those following a vegetarian or vegan diet, as plant-based sources of B12 are limited and often require supplementation.
A deficiency in vitamin B12 can lead to serious health issues, including anemia, fatigue, memory problems, and nerve damage. Due to its significance, it's crucial for individuals, particularly those at risk of deficiency, to ensure adequate intake through diet or supplementation. For most adults, the recommended daily allowance (RDA) is around 2.4 micrograms, though pregnant or breastfeeding women may require higher amounts. If you're considering B12 supplements, it's advisable to consult with a healthcare provider to determine the best option for your specific needs and health status.
Based on user reviews, individuals taking B12 for back pain have reported varying timelines for experiencing relief. Many users noted significant improvements within a few days to two weeks of starting the supplement. For instance, one user mentioned that their back pain improved notably after just a few days of taking B12, describing it as feeling like a heavy burden had been lifted Read Review. Another user highlighted a decrease in back pain alongside other discomforts after about a fortnight Read Review.
Moreover, some users indicated that immediate effects might not be typical, with longer-term use leading to sustained relief. For example, one user suggested that even after achieving positive results, they still experienced a return of symptoms within days of discontinuing the supplement Read Review. Overall, while many users felt noticeable changes quickly, ongoing use seems crucial for maintaining benefits.
Various scientific studies suggest that vitamin B12 may have a supportive role in the management of back pain, particularly when used in combination with other treatments. For instance, a study showed that patients receiving vitamin B12 injections experienced significant pain relief compared to those receiving a placebo, indicating that intramuscular B12 could effectively alleviate low back pain (see [3]). Moreover, combining B12 with pain relievers like diclofenac has been linked to enhanced pain relief and improved mobility in patients suffering from acute pain, suggesting that vitamin B12 can enhance the efficacy of traditional pain medications (see [4]).
However, it's important to note that while these findings are promising, most studies tend to assess the effects of vitamin B12 as part of a more complex treatment regimen rather than in isolation. This makes it challenging to pinpoint its specific contribution to pain relief independently (see [14]). Another study noted that although vitamin B12 shows potential, particularly in higher doses, more targeted research is necessary to establish its effectiveness in treating chronic back pain definitively (see [16]). Thus, while vitamin B12 may be a helpful addition to pain management strategies, further research is required to fully understand its role and optimal use in the context of back pain.
Based on user reviews, many individuals have experienced significant improvements in a variety of symptoms after incorporating B12 into their routines. For instance, one user reported a remarkable reduction in foot pain and regained feeling in previously numb areas after using B12 for Morton’s neuroma Read Review. Similarly, others highlighted reductions in nerve pain and improvements in back discomfort, with one individual noting that their electric pain behind the ear largely vanished after just two weeks Read Review.
Additionally, users experiencing issues like tightness from sitting or discomfort from high-stress environments reported notable benefits. For example, a person mentioned a significant decrease in both back pain and leg discomfort related to their menstrual cycle, asserting that B12 has made a considerable difference in their overall well-being Read Review. However, it’s important to note that responses can vary widely; while some users felt immediate relief, others experienced gradual improvements over time, underlining the necessity of consistent use for optimal results Read Review.
According to user reviews, many individuals have reported positive experiences when combining B12 with other supplements for managing conditions related to back pain. For instance, one user noted significant relief from neuralgia when they paired B12 with folic acid, emphasizing that stopping the combination resulted in a quick return of back pain and numbness, highlighting the importance of ongoing supplementation Read Review. Another user shared their experience of taking B12 alongside iron for their anemia, which not only alleviated leg pain but also contributed to an overall reduction in discomfort during their monthly cycle Read Review.
Users have also emphasized that while B12 alone appears to provide benefits for back pain, the combination with other nutrients can enhance effectiveness. One reviewer mentioned their back pain significantly improved with consistent B12 use after long periods of sitting and driving Read Review. Overall, these findings suggest that for those dealing with back pain, combining B12 with other supplements might present a more comprehensive approach to achieving relief.
Users report a variety of experiences regarding the right dose of B12 for treating back pain, emphasizing the importance of finding the right amount that works for them individually. Many users noted significant improvements in their back pain after integrating B12 into their routine. For example, one user mentioned that within just a few days of starting B12, they felt a heavy burden lifted, indicating a remarkable response to the vitamin Read Review. Another user suggested that even taking the chewable form significantly reduced their back pain Read Review.
While the optimal dose isn't specified universally among users, it appears consistent use can yield positive effects. Some users felt immediate relief, while others observed improvements over time, indicating that the process may require patience and monitoring of individual responses. It's worth noting a recommendation from one user to avoid long-term use of high doses, stressing the need to find a balance tailored to personal health needs Read Review. Overall, users suggest that regular, monitored use could be key in alleviating back pain symptoms.
9
Reduced back pain
11 people found this helpful
The results have been remarkable! After starting vitamin B12, my back pain significantly improved. I had been experiencing muscle fatigue, but after just a few days, it felt like a heavy burden had been lifted. I'll continue to monitor my B12 levels in six months.
7.5
Back pain relief
1 people found this helpful
I had back pain due to stenosis, but after taking the chewable candy, the pain decreased considerably. Thank you.
6
Ongoing necessity
1 people found this helpful
B12 worked wonders for my neuralgia when paired with folic acid. However, if I stop taking it, back pain and numbness return within days, so it seems vital for my ongoing comfort.
9
Reduced foot pain
2 people found this helpful
I initially tried B12 for Morton's neuroma, and it worked wonders. I've noticed a significant reduction in foot pain and regained feeling in areas that had been numb for quite some time, highlighting the importance of B12.
7.5
Alleviation of stiffness
2 people found this helpful
The issues I had with electric pain behind my ear have largely vanished after taking B12 for a fortnight. My shoulder and nape stiffness have also improved considerably.
7.5
Eased leg discomfort
6 people found this helpful
I started taking B12 alongside iron for my anaemia, and while I experienced discomfort in my legs, it has now mostly subsided. The pain during my monthly cycle has also dramatically reduced, especially in my legs.
7.5
Improved back tightness
3 people found this helpful
Since I began taking B12, I've noticed a decrease in tightness and back pain from sitting too long. Although not a vegan, I'd like to believe B12's effects are noticeable, especially with how easy it is to take.
8
Significant improvement
1 people found this helpful
I recommended this to my mother for her left hand pain which has significantly improved after taking it. However, I suggest not taking it long-term due to the high dosage.
9
B12 alleviates low back pain
Vitamin B12 in low back pain: a randomised, double-blind, placebo-controlled study.
We evaluated the effectiveness of intramuscular vitamin B12 in treating low back pain among 60 patients aged 18 to 65 with mechanical pain lasting at least six months.
In this double-blind, placebo-controlled study, both groups showed improvement in pain levels. However, those receiving B12 had a more significant reduction in pain and dependence on pain medication compared to the placebo group.
Overall, B12 appears to be a safe option for alleviating low back pain, helping to reduce discomfort and medication use for those without nutritional deficiencies.
8
B12 improves back pain relief
[Results of a double-blind study of diclofenac + vitamin B1, B6, B12 versus diclofenac in patients with acute pain of the lumbar vertebrae. A multicenter study].
We conducted a study to examine whether combining diclofenac with B vitamins (B1, B6, and B12) would be more effective in treating back pain than diclofenac alone. In a double-blind trial with 418 patients, we found that those receiving the combination therapy had statistically significant improvements in pain relief, especially patients with severe pain initially.
Out of those treated with the combination, 53 achieved total relief within a week, compared to 48 patients on diclofenac alone. Importantly, both treatment groups reported similar side effects. This suggests that adding B vitamins may enhance pain management for back pain sufferers.
8
Vitamin B12 aids back pain relief
The efficacy and safety of intramuscular injections of methylcobalamin in patients with chronic nonspecific low back pain: a randomised controlled trial.
We conducted a double-blinded, randomized controlled trial to assess how effective intramuscular methylcobalamin (a form of vitamin B12) is for treating chronic nonspecific low back pain. In this study, 60 patients were divided into two groups: one received the vitamin B12 injections while the other received a placebo saline solution.
After two months of treatment, we saw significant improvements in patients taking methylcobalamin. Notably, scores on both the Oswestry Disability Index and the Visual Analogue Scale reflected less pain and better disability levels compared to those who received the placebo. Most participants only reported mild side effects like injection-site pain or minor bruising, which suggests that the treatment is safe as well.
Overall, our findings indicate that intramuscular methylcobalamin can be an effective and safe approach to managing nonspecific low back pain, either alone or alongside other treatments. This could be promising news for those suffering from this common ailment.
7
Vitamin B12's unclear back pain impact
[Analgesic and analgesia-potentiating action of B vitamins].
Our investigation into the role of B vitamins, particularly vitamin B12, indicates that while these vitamins may play a part in pain management, their effectiveness on back pain remains unclear. Primarily, high doses of vitamin B1, B6, and B12 have been reported to alleviate acute pain and enhance the effects of non-opioid analgesics like NSAIDs.
We noted that clinical data supporting these claims often lack rigorous evaluation methods, such as randomization and double-blind studies. Although vitamin B12 appears alongside other vitamins in studies, this complicates the ability to isolate its specific impact on back pain effectively.
Recent findings suggest that vitamin B6 can offer some benefits in conditions like carpal tunnel syndrome, but evidence for B12 treating chronic back pain is less established. Overall, while the vitamins might assist in some pain scenarios, we need more targeted research to understand if B12 is a viable option for back pain relief.
References
He C, Li J, Hu W, Xiao B, Fan T, et al. Effects of dexamethasone combined with vitamin B12 on percutaneous endoscopic interlaminar discectomy early outcomes: a randomized controlled trial. J Orthop Surg Res. 2024;19:733. doi:10.1186/s13018-024-05210-z
Mibielli MA, Geller M, Cohen JC, Goldberg SG, Cohen MT, et al. Diclofenac plus B vitamins versus diclofenac monotherapy in lumbago: the DOLOR study. Curr Med Res Opin. 2009;25:2589. doi:10.3111/13696990903246911
Mauro GL, Martorana U, Cataldo P, Brancato G, Letizia G. Vitamin B12 in low back pain: a randomised, double-blind, placebo-controlled study. Eur Rev Med Pharmacol Sci. 2000;4:53.
Brüggemann G, Koehler CO, Koch EM. [Results of a double-blind study of diclofenac + vitamin B1, B6, B12 versus diclofenac in patients with acute pain of the lumbar vertebrae. A multicenter study]. Klin Wochenschr. 1990;68:116.
Kuhlwein A, Meyer HJ, Koehler CO. [Reduced diclofenac administration by B vitamins: results of a randomized double-blind study with reduced daily doses of diclofenac (75 mg diclofenac versus 75 mg diclofenac plus B vitamins) in acute lumbar vertebral syndromes]. Klin Wochenschr. 1990;68:107.
Kunt T. [Complaints in the lumbosacral region and their management with Dolo-Neurobion]. Fortschr Med. 1978;96:299.
Demko AW, Rustom DH. Progressive Decrease in Function and Ambulation Potential: A Case of Subacute Combined Degeneration. Cureus. 2024;16:e64027. doi:10.7759/cureus.64027
Li QD, Yang JS, Gong HL, Wei JM, Wang XF, et al. Can Additional Facet Joint Block Improve the Clinical Outcome of Kyphoplasty for Acute Osteoporotic Vertebral Compression Fractures?. Pain Physician. 2021;24:283.
Mibielli MAN, Nunes CP, Goldberg H, Buchman L, Oliveira L, et al. Nucleotides Cytidine and Uridine Associated with Vitamin B12 vs B-Complex Vitamins in the Treatment of Low Back Pain: The NUBES Study. J Pain Res. 2020;13:2531. doi:10.2147/JPR.S277024
Yang JS, Liu KX, Chu L, Chan YK, Fan H, et al. Cocktail Treatment with a Gelatin Sponge Impregnated with Ropivacaine, Dexamethasone, and Vitamin B12 Promotes Early Postoperative Recovery after Percutaneous Endoscopic Lumbar Discectomy: A Retrospective, Case-Controlled Study. Pain Physician. 2020;23:E211.
Buesing S, Costa M, Schilling JM, Moeller-Bertram T. Vitamin B12 as a Treatment for Pain. Pain Physician. 2019;22:E45.
Huang ZF, Lin BQ, Torsha TT, Dilshad S, Yang DS, et al. Effect of Mannitol plus Vitamins B in the management of patients with piriformis syndrome. J Back Musculoskelet Rehabil. 2019;32:329. doi:10.3233/BMR-170983
Zhang M, Han W, Hu S, Xu H. Methylcobalamin: a potential vitamin of pain killer. Neural Plast. 2013;2013:424651. doi:10.1155/2013/424651
Chiu CK, Low TH, Tey YS, Singh VA, Shong HK. The efficacy and safety of intramuscular injections of methylcobalamin in patients with chronic nonspecific low back pain: a randomised controlled trial. Singapore Med J. 2011;52:868.
Mibielli MA, Nunes CP, Cohen JC, Scussel AB, Higashi R, et al. Treatment of acute, non-traumatic pain using a combination of diclofenac-cholestyramine, uridine triphosphate, cytidine monophosphate, and hydroxycobalamin. Proc West Pharmacol Soc. 2010;53:5.
Jurna I. [Analgesic and analgesia-potentiating action of B vitamins]. Schmerz. 1998;12:136.
Vetter G, Brüggemann G, Lettko M, Schwieger G, Asbach H, et al. [Shortening diclofenac therapy by B vitamins. Results of a randomized double-blind study, diclofenac 50 mg versus diclofenac 50 mg plus B vitamins, in painful spinal diseases with degenerative changes]. Z Rheumatol. 1988;47:351.